Bach Flower Remedies

For more information regarding Dr. Bach and the Flower Remedies check out the official Bach Centre.

Yoga

Ashtanga Yoga Institute in Mysore, India. This is THE Ashtanga Yoga site.

Another great site is Ashtanga Yoga

I currently teach at Kali Yoga in Pitt Meadows.

Another great local yoga studio is Epic Yoga & Fitness.

Healing

The Wellness Connection is a group of certified practitioners in the Fraser Valley of Bristish Columbia, who together offer a variety of services to help empower individuals to improve their overall health and wellness.
I am a member of this group.

Healing Energy Work and Readings

I had a wonderfully insightful and healing reading through In the Energy .

Aromatherapy

I studied aromatherapy at the West Coast Institute of Aromatherapy. Great courses and a great teacher!

Belly Dancing

I belly dance with Zelia at Fire Spirit here in Maple Ridge. I love these classes and performing!